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The Gospel is for You Too

This is something I struggle with. Since I have been a Christian my whole life, it’s been my life’s commission to “spread the Gospel”. I want to apologize upfront for my brutal honesty and explicit thoughts on sharing the Gospel. I always like to remind my readers...

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Food Babies, Body Shaming, and Ripped Jeans

Warning: this post is about body dysmorphia and orthorexia nervosa Body Dysmorphic Disorder (BDD): this when you become fixated on an imperfection or obsess over a certain part of your body. It could be a freckle, your legs, your cheeks, your tummy, your nose, or your...

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10 Tips to Deter Depression

According to the Depression and Bipolar Support Alliance, “Major depressive disorder affects approximately 14.8 million American adults, or about 6.7 percent of the U.S. population age 18 and older, in a given year. (Archives of General Psychiatry, 2005 Jun; 62(6):...

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